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Looking for a comparison of the best inversion tables that can finally put an end to your debilitating back pain?
Experts agree that, among the various therapies in existence (such as yoga, etc...), inversion tables are considered one of the top choices for people that are looking for relief from back and neck pain and spinal pressure without having to opt for pain medication or worse: surgery. More and more of these inversion machines have appeared on the market, each vying to outdo the other in terms of features and options.
Some brands are putting out pretty high quality inversion products, others are barely meeting safety standards.
So, how do you choose a top quality inversion table? That question is why we set out on our mission to compare the best inversion tables and created this review site, we want to be your first and only stop in finding out everything about inversion.
Unlike many other sites out there, our product recommendations are unbiased and based on real, in-depth research of the product.
Just like your type of back or neck discomfort may be unique, there are certain inversion tables that were made to address your particular conditions better over the other ones.
In addition to the top inversion table reviews, we answer frequently asked questions such as, "Is this kind of therapy good for you?" or "What's the effectiveness of these things?", we go into depth on the features of each of the best products, tell you how to use them and provide a trusted place to buy the products that are reviewed on this site. And, for you fitness enthusiasts, we even have an article on how to do some exercises on your brand-new inversion unit, including some yoga poses and stretches that would normally be hard to do without one.
So, for anyone wondering, “Do inversion tables work?” or "Are they worth it?", we strive to provide the most relevant information available, so you can make that decision yourself. Our aim is to be top source for information and the best site for inversion table recommendations.
You might be surprised to find out that Hippocrates - the father of medicine - inverted patients on a ladder and pulley system to align their spines as far back as 400 B.C.
With back and neck pain becoming more common due to our mostly sedentary lifestyles and as a consequence of accidents, people have been looking for ways to target and alleviate their back pain with having to choose surgery to find pain relief.
Enter the inversion table...
What's its purpose? Inversion tables are used to help your body relax and to provide pain relief from back aches and fatigue. It does that by turning you upside down and gravity does the rest. Other benefits of inversion table therapy include helping to reduce stress and increasing stimulation of both cardiovascular and lymphatic, improve joint health as well as relieve pain in your muscles and spine.. You can read more about those on our inversion table benefits article.
Experts estimate that up to 80% of people will experience back pain at some point in their lives.
The best inversion tables will offer add-ons such as advanced heat and massage pads as well as adjustable acupressure nodes in the backrest to enhance and get the optimal inversion experience.
So without further ado, what is the top rated inversion table? Read the expert reviews below to find out.
For a quick overview of the best inversion tables for sale online, please see the top ones below.
You can also click the link on each product review to see a more in-depth look at each one.
Teeter is one of the most recognized brands in the industry and their Ep-970 table is, based on our research, the best option on our list.
They are built to exceed required safety standards and consistently innovate with new options.
The features of this heavy duty inversion table are comfortable and easy to use, making it a great inversion unit for both experts and beginner level individuals, regardless of fitness level. There are three preset angles and easy rotational control along with the most supportive grips. Additional aspects such as Acupressure Nodes and Lumbar Bridge keep you comfortable, helping to relieve troublesome lower back pain while inverting.
These inversion table can help relieve back pain as well as help correct and improve posture when used for just minutes each day. These can help decompress the areas of your back and neck that have been strained as well as reduce tension in your muscles.
Daily use of an inversion table also helps to rejuvenate the worn discs in your spine by using gravity to pull your vertebrae away from each other, as well as helping you to re-build and increase core muscle strength through specific inversion exercises. Given the outstanding reputation of Teeter, The EP-970 LTD delivers a durable inversion unit to alleviate your chronic aches and relieve back pain at an affordable price. Beginners and experienced people of any fitness level wanting to invert should not miss out on this unique form of therapy.
You can look at our Teeter inversion table page for an extended review of the EP-970 LTD.
Our first runner-up is the Gravity 4000 made by Ironman. This is another inversion device brand that consistently ranks in the top with their inversion beds and this particular machine is no exception to that.
A big pro is the increase in weight capacity over the other inversion tables in its class, this is surely one to look at.
If you want to relieve chronic back pain issues without the help of painkillers, this Ironman inversion table comes with an excellent safety locking system, ergonomic lumbar pillow and high weight capacity of more than 300 lbs.
Enjoy the health benefits of a one of a kind inversion experience for years to come.
Some users report the Ironman Gravity 4000 inversion table has some cons like having a hard to release ankle clamp and a hefty and heavy built, which makes it less ideal for someone who would be doing inversion exercises rather than just inversion therapy.
Getting rid of back and spine pain is now an easy problem to solve for people who invert. The Ironman Gravity 4000 inversion table from Ironman is affordable and, with its powder coated finish, very sleek in design. In short, a perfectly suitable inversion table even for those with heavier weight.
Coming in at third place on our list is the Body Champ IT8070 inversion table.
Just looking at the sheer number of comments online for this table, you can conclude that this product is a very popular one indeed.
Let's take closer look, shall we?
Being locked in an inverted position no longer has to be painful. Inversion helps to improve your health and well-being by relieving fatigue, promoting good blood circulation, help with muscle and joint pain and releasing pressure on your spine.
The Body Champ IT8070 is no doubt safe and reliable. You can safely do inversion therapy without worrying that you might fall and hit your head on the floor. These inversion tables have a deluxe dual pin system and high weight capacity not exceeding more than 250 pounds.
The Body Champ IT8070 inversion table is made safe and comfortable for those who weigh up to 250 lbs. Its dimension of 58 inches long X 29 inches wide X 55 inches high makes it convenient for storing in tighter and smaller spaces. As an extra, it has a deluxe dual pin system, great ankle support and safety features, which provides more value for your wallet.
Now for the cons: according to some feedback, some users claimed that this particular inversion table is not for everybody because of its weight capacity limitations of only 250 pounds. It also may need extra padding for your ankles and a more secure foot holder and strap.
This inversion table is perfect for you and your family, for average weight users and the budget-conscious and an amazing piece of technology that will help you eliminate back pain and is a great value for your money.
Are you interested in an inversion table that offers not only inverts but also gives you a massage at the same time? You can have all that with this one. This model features an attached lumbar pad that gives you an advanced heat and massage inversion experience and can be adjusted in multiple modes.
On the ITM4800 inversion table by Innova, you will appreciate the ergonomic large energy foam padded backrest and adjustable headrest while you invert. You can easily use its four position side inversion pin when you need to adjust your inversion angle.
Inverting does not just help you get rid of back pain and pressure but it also releases stress and fatigue, while encouraging blood circulation.
If there are any other table models that have the same heat and vibration massage therapeutic feature like this one does, we haven't found it yet! This add on gives this particular model a greater edge than the other ones.
While you want to experience all of this inversion table's benefits when inverting, it is also important for you to be aware of its cons. This inversion system is said to have no folding lock system to keep the product folded for storage. Also, its weight and build is said to be heavy and bulky making the storage a bit challenging. Keep this in mind if space is an issue for you.
The Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Therapy Table is a great deal for your wallet. You will not just use an inversion table, you also get to own a massage inversion therapy table, all in one. This product will surely give the comfort and relaxation that you long to have.
Back pain can seriously mess with your overall well-being, especially for those who sit for hours at work. The stress that comes along with it only compounds your troubles. This can compromise your health and your performance.
However, these back issues can be solved with inversion tables such as the Invertio Folding Table.
This inversion table is affordable yet durable and sturdy enough for its price. It has several features like top of the line ankle support, accurate inversion angles and a lot more!
Have you been living your life with back pain? If so, it is the perfect time for you to bid them good-bye because this inversion table will give you comfort and help you towards getting the pain-free body you deserve.
Just like other inversion tables, it features supports for your ankles yet the inversion speed control and the accurate inversion features gives it a slight edge over the others.
According to some users, there have been sporadic issues with handling and delivery. Other people mention that some parts were missing or broken and that the assembly instructions are a bit hard to follow.
With this product, you can get much needed pain relief for your back right away. Don't miss the chance of experiencing a one of a kind therapy.
This product is a brand-new heavy duty table. Just like the other ones we cover on this site, this also helps you in relieving back pains (such as sciatica, spine pain due to pressure on lumbar discs, etc) while you invert.
The Inversion Table Pro Deluxe from Best Choice Products is best recommended for people at a beginner level.
This brand new inversion table comes with a brand new feature that will help people ease into inversion therapy because its features are quite easy to deal with. It has removable nylon support pads, padded ankle clamps, three position roller hinges, great height support and a weight capacity of 250 pounds.
Despite the brand-new features that it claims to have, this product has not escaped keen customer observations.
As for the cons: aside from the fact that the product is made in China, some customers report it that it has an inferior quality strap and a hard to understand user manual.
Are you at a beginner level when it comes to inversion therapy and still have a lot of reservation in buying an inversion table? Don't worry because this product is recommended for people just like you. It makes it safe and durable to invert and most importantly, comes at a very reasonable price.
Choosing the ideal inversion table for you depends on a few factors, which we've listed here below:
While there is a wide range of inversion products (each with their pros and cons) available to people, such as inversion chairs, yoga inversion slings or gravity boots, on this site we mostly discuss the top inversion tables, as they are the most commonly used for alleviating back pain.
When deciding on which inversion table to get, carefully consider your options and take your time deciding which one will best fit your needs. You cannot afford to jeopardize your health and risk additional pain, so be sure to do your own research.
Always keep in mind points mentioned below when looking for the best rated inversion table. Moreover, this advice won’t cost you anything at all, but it will spare you from spending money over and over again.
For the first few times, exercise caution and remember to start your inversion sessions in short time increments to get used to it as it helps reduce possible side effects such as dizziness, light-headedness and muscle strain. You can always increase your inversion times later as you progress on your journey.
While we do our best to help people decide on the best inversion table for your needs, please be advised to always consult with a doctor to discuss the the pros and cons of inversion therapy and if it will be effective for you. This is because for some people, risks associated with inversion therapy can outweigh its many health benefits. Individuals who are pregnant, have health conditions such as glaucoma, high blood pressure or have a heart condition (because inversion can increase your blood pressure and lower your heart rate) should not attempt using inversion tables without talking to their doctor first.
We hope you have enjoyed our inversion table reviews, please do not hesitate to reach out to us with any questions by using our contact form or by email. We will do our best to get back to you quickly.